​​YogaToka


 http://yogatoka.com/

  Regular Classes

 Tuesday
   6:00 PM Total Body Conditioning

  Saturday

   9:15 AM Yoga Tone

 

 Subbing Schedule:

  Nothing at the moment!

​​​​Sport & Health/Onelife Fitness

 http://www.sportandhealth.com/activities/group-fitness-classes

 https://www.onelifefitness.com/class-schedules

 ​Regular Classes
  Monday

   11:30 AM Apex (S&H Crystal Park)

     7:00 PM H2O Water Aerobics (S&H Crystal Park)

  Tuesday
    9:30 AM H2O Water Aerobics (Onelife Skyline)

  Thursday
    9:30 AM H2O Water Aerobics (Onelife Skyline)

   12:15 PM Cycle  (S&H Crystal Park)

  Friday
    9:30 AM Hard Drive (S&H Ballston) 


 Subbing Schedule:

 ​​  Nothing at the moment!


Current Group Fitness Class Schedule:

Kingstowne Residential Owners Association

Snyder Center

  http://kingstowne.org/Page/16500~220089/Snyder-Center

 Regular Classes

  Wednesday

   7:00 PM HIIT IT! (High Intensity Interval Training)

    (residents only)

 Subbing Schedule:
   Nothing scheduled at the moment!

   

​​​McLean Racquet and Health


 http://www.mcleanrhclub.com/

  Regular Classes

 Wednesday (No Class August 29)
   9:30 AM H2O Total Tone (Aqua Aerobics)

 Friday

   2:30 PM Strength Training For Mature Adults

 Subbing Schedule:

 September 13 Thursday

   7:00 PM Aqua Tone 
 October 4 Thursday

   7:00 PM Aqua Tone 


Copyright 2018

All rights reserved.

 Motivational Coaching                  Personal Training                        Group Fitness         

 YouTube   Instagram   Facebook   Twitter   Quora